Visceral fat: the hidden health risk you need to know about

Staff Reporter|Published

Are you unknowingly harbouring dangerous levels of visceral fat? Discover what you need to know about this hidden health threat and how to combat it effectively. ...

Hospitality sector faces mounting challenges as staffing shortages and rising costs hinder recovery

Staff Reporter|Published

As South Africa's hospitality sector struggles to recover, new findings shed light on its staffing shortages and rising operational costs. What does the future hold ...

New study reveals how kidney disease increases heart-related risks

Washington Post|Published

As scientists uncover the hidden threads linking kidney dysfunction and heart failure, patients may soon benefit from earlier diagnoses and targeted treatments that ...

Melania Trump documentary fails to peel back layers of the first lady

Washington Post|Published

The much-anticipated Amazon documentary on Melania Trump turns out to be more of a missed opportunity than a revealing exploration. Critics are left disappointed ...

Chairs once featured in presidential photo find a new home after auction

Washington Post|Published

These presidential armchairs are not just furniture but cherished links to a bygone era, encapsulating moments of camaraderie among influential figures and serving ...

Watch VideoIt’s about getting caps into players, says Rassie Erasmus on Springboks’ 2026 season

Leighton Koopman|Published

Rassie Erasmus is optimistic about the Springboks' 2026 season, with 13 matches lined up as a vital preparation for the Rugby World Cup in Australia.

Sharks make it two on the bounce against Stormers in URC coastal derby thriller

Leighton Koopman|Updated

In a bruising coastal derby, the Sharks outlast the Stormers with a stunning 36-24 victory, marking their second consecutive win in the United Rugby Championship. ...

Springbok Sevens book France semi-final clash following dramatic Singapore pool stage

Leighton Koopman|Published

After a thrilling pool stage, the Springbok Sevens are set to clash with France in the semi-finals of the Singapore SVNS tournament, showcasing their resilience ...

Watch VideoGAME DAY | Sharks vs Stormers: Pride, payback and URC derby drama in Durban

Leighton Koopman|Published

With pride and momentum on the line, the Sharks and Stormers prepare for a thrilling coastal derby at Kings Park, where a double victory could signify a turning ...

Watch VideoVeteran Quinton De Kock demands adaptability from Proteas ahead of T20 World Cup

Ongama Gcwabe|Published

As the Proteas prepare for the Pink Day finale at the Wanderers,Quinton De Kock explains why " world-class" status in 2026 requires batting anywhere, anytime.

SA youth are prey for the predators

Zoubair Ayoob|Published

Recent reports from Southeast Asia confirm, that South Africa's youth unemployment tragedy has evolved into a recruitment pipeline for a sinister global industry: ...

Lured by jobs, forced into crime

Anita Nkonki and Wendy Jasson Da Costa|Published

From job ads to cyber slavery: how young South Africans are trapped abroad

Tech used to bolster court security

Wendy Jasson Da Costa|Published

Department of Justice turns to tech to boost court security after gang violence

Diplomatic row deepens as SA orders Israeli envoy to leave

AFP|Published

South Africa has declared Israel’s charge d’affaires persona non grata and ordered him to leave the country within 72 hours, citing repeated violations of diplomatic ...

Watch VideoSouthern Guards help toughen up Steyn City for LIV Golf South Africa showdown

Leighton Koopman|Published

As LIV Golf gears up for its historic debut in South Africa, the Southern Guards GC are intensifying their preparations at Steyn City, aiming to turn the course ...

Sharks look for two in a row

Mike Greenaway|Published

" It is going to be hot, sweaty and slippery, but we train in the Durban heat. The Stormers don’t." Sharks Coach JP Pietersen

Green Shoots: Ordinary heroes shape our resistance today

Ashley Green-Thompson|Published

Beyond the celebrated figures of the anti-apartheid movement, countless ordinary people risked their lives and defied injustice. Through personal stories and memories, ...

The best ways to cook Brussels sprouts

The Washington Post|Published

Now Brussels sprouts are everywhere, including restaurant menus, dinner tables and even the snack aisle.

Hundreds sign petition against proposed hate speech rules

Staff Reporter|Published

Civil liberties group warns SA hate speech regulations threaten privacy and free expression