Pins and needles or sharp pains could be warning signs of nerve damage, a condition that might be more common than many think.
Their bodies often demand more food, not just in quantity but in the specific kinds of food they need to keep their energy up and their muscles in top shape.
Some might be excited to return to their usual activities and see their friends, while others might feel nervous about starting a new school.
Starting university is exciting and challenging, but visions for this major next step in life and towards adulthood are often tempered by uncertainty.
Drug overdose rates tend to spike in the holiday season, due to stress, loneliness and the increased availability of drugs.
In South Africa, exposing a child to pornography is not only morally wrong but also illegal.
While sunlight is an important source of vitamin D, there are also several foods rich in this essential nutrient.
Lego recently surveyed a group of adults and discovered that 86% of them felt calmer after playing with the popular building blocks for kids, and 91% of them felt ...
In anticipation of the outcomes of their matric exams, matriculants will likely experience a great deal of anxiety. Dr Elzette Fritz, educational psychologist, argues ...
People all over the world look forward to spring. It provides a much-needed reprieve from the frigid temperatures that prevent spending time outside.