World Kidney Day shines a light on silent kidney disease

Staff Reporter|Published

As we commemorate World Kidney Day, it's time to take charge of our health. By understanding the silent dangers of kidney disease, you can make informed choices ...

Research reveals that toxic relationships may be accelerating ageing

Washington Post|Published

This study serves as a poignant reminder that the quality of our relationships matters deeply. Fostering positive interactions can not only enrich our lives but ...

The recipe for change: why Josh Jacobs left professional kitchens for content creation

ZamaNdosi Cele|Published

Join Josh Jacobs as he shares his inspiring journey from a small-town chef to a digital content creator, exploring the emotional and cultural connections to food ...

All in our Elements

Frank Chemaly|Published

Elements at the Beverly Hills Hotel makes you feel like you’re on your own little island surrounded by the sea. The hustle and bustle of the Umhlanga metropole just ...

The throne meets the runway | Queen Nomzamo Myeni and David Tlale unveil regal collaboration

ZamaNdosi Cele|Published

Queen Nomzamo Myeni meets renowned fashion designer David Tlale in Johannesburg, sharing her excitement on social media about their collaboration that promises to ...

Gloria Arendz-Theiler: A memoir of resilience from Elsies River to Zurich

Tracy-Lynn Ruiters|Published

Discover the extraordinary journey of Gloria Arendz-Theiler, who transformed her challenging upbringing in Elsies River into a life of inspiration and success. As ...

Inside the cutthroat competition for the best baguette in Paris

The Washington Post|Published

They arrived on foot and by e-bike, bread van, Tesla, taxi and maxi-scooter. They carried baguettes in paper bags, flour sacks and enormous boxes. Some just tucked ...

Watch VideoFierce competition brews among Japanese strawberry producers to win over urban consumers

Japan News|Published

As Japan’s strawberry producers battle for brand recognition and consumer loyalty, local festivals and promotional events are reinvigorating interest in domestic ...

Prepare for the Cape Town Cycle Tour: Expert tips on managing fatigue and recovery

Staff Reporter|Published

With the Cape Town Cycle Tour on the horizon, it's time to ramp up your preparations. Discover essential tips on managing fatigue, energy intake, and post-race recovery ...

Trail biking takes off on the KZN South Coast as seniors embrace healthy ageing

Staff Reporter|Published

Explore how senior citizens on the KZN South Coast are redefining healthy ageing through the exhilarating sport of trail biking, fostering community connections ...

A leisurely Sunday lunch

Frank Chemaly|Published

Ray's Kitchen in Gillitts is an It’s an offshoot of a favourite of mine in the Dunkirk Estate in Salt Rock. There dishes like veal tortellini in sage butter sit ...

Why these secret South Coast spots are leaving Durban beaches in the dust

ZamaNdosi Cele|Published

Looking for an idyllic summer escape? Dive into the hidden beaches of the KZN South Coast and discover the perfect spot for relaxation, adventure, and family fun. ...

Is ‘brain rot’ real? How too much time online can affect your mind.

The Washington Post|Published

If you don’t know the term “brain rot” by now, congratulations! You probably don’t have it.

Watch VideoWhy all-or-nothing thinking could be sabotaging your exercise goals

Washington Post|Published

Have you dropped your New Year’s exercise resolution? Discover how a common mindset may be sabotaging your fitness efforts and learn effective strategies to overcome ...

Eating disorders: the hidden crisis affecting people of all shapes and sizes

Staff Reporter|Published

As Eating Disorder Awareness Week approaches, it's crucial to unravel the myths surrounding eating disorders. Discover why these serious conditions can affect anyone, ...

Goldendoodle abandoned at airport finds forever home with police officer

Washington Post|Updated

In a heartwarming tale of resilience, a goldendoodle abandoned at a Las Vegas airport has captured the hearts of many. His journey from abandonment to finding a ...

AI as writing partner: how teachers are reshaping English lessons with ChatGPT

Washington Post|Published

The integration of AI in education is more than a passing trend; it represents a paradigm shift that encourages students to engage actively with their writing process. ...

Rooibos exports hit record high as industry braces for climate risks

Saturday Star Reporter|Published

South Africa’s rooibos industry has reached a major export milestone, supplying more than 50 countries worldwide. But with production vulnerable to drought and heat, ...

Watch VideoNew study links coffee consumption to lower dementia risk

Washington Post|Published

Could your daily cup of coffee offer more than just a morning boost? A groundbreaking study suggests that it may hold the key to reducing dementia risk. Read on ...