Matric finals survival guide: stay calm and pass

With matric finals just around the corner, stress levels are rising among South Africa’s Grade 12 learners. Long nights, mounting pressure, and the weight of expectations can make this period daunting, but experts emphasise that staying calm and focused is key to success.

“Don’t work yourself into a state. You’ve made it this far, and you’re more capable than you think,” said Peggy Maphanga, Education and Community Skills Manager at Anglo American. “Education plays a significant role in improving people’s lives by helping to address South Africa’s triple challenges of poverty, inequality, and unemployment. The greatest investment we can make in our country’s future is to give our children access to high-quality education.”

Through the Anglo American Education Programme, learners receive direct support in maths and science to help them secure quality matric passes.

Study Smart, Not Just Hard

Experts say that efficient preparation is about more than long hours in front of textbooks. Creating a study timetable helps learners focus on one subject at a time, breaking material into manageable chunks. Past exam papers are also invaluable: they reveal question patterns, teach time management, and familiarise learners with different question styles.

Understanding the material is just as important as memorising it, especially in subjects like maths and science. Techniques such as active recall, quizzing yourself, teaching a friend, or writing summaries from memory, can reinforce comprehension. Learners are encouraged to stick with study methods that suit them, whether that’s note-taking, mind maps, or other personalised strategies.

Look After Your Brain and Body

Experts warn that all-night cramming sessions are counterproductive. Focused study blocks of 45–60 minutes with short breaks in between allow the brain to process information effectively. Adequate sleep—seven to eight hours a night—is essential for memory and concentration.

Healthy eating and proper hydration also support brain function, energy, and mood. Sugary snacks and energy drinks are best saved for celebrations once exams are over.

On Exam Day

Preparation on exam day starts the night before. Learners should pack all necessary items, including ID, stationery, and a watch, and arrive early to settle their nerves. Experts advise reading instructions carefully and starting with questions you know.

“You’ve put in the work, so trust your preparation,” Maphanga said. “Stay calm and show what you’re capable of.”