Couples are starting to use ChatGPT to resolve their arguments, but can artificial intelligence replace verbal communication?

Using ChatGPT to resolve issues with your partner? In a world where artificial intelligence (AI) is increasingly entering our lives, the idea of using tools like ChatGPT to manage marital disputes is emerging. Some couples are considering this option because of the promise of neutral support and an outside perspective. But is it really a good idea?

Reasons to ask for advice on ChatGPT

Arguments are inevitable in any relationship; when they happen, finding the right words to express your feelings can be difficult. That’s where ChatGPT could come in, offering suggestions for creating thoughts, formulating apologies, or even suggesting solutions to disagreements. AI may seem like a handy way to reduce stress and clarify ideas before having a conversation with your partner.

Moreover, some studies show that mediation, whether human or through technology, helps resolve conflicts. In this sense, ChatGPT is a modern, accessible and always available mediation tool.

When it can work

In situations where emotions are running high, pausing to formulate ideas is a great way to deal with arguments between couples. For example, a couple in disagreement can use AI to take a step back and better understand their emotions. This will prevent the volume from getting louder or the argument from getting heated, and allow them to approach the discussion calmly.

Additionally, for couples who often argue over everyday tasks such as household chores, ChatGPT will help them suggest solutions and share responsibilities. Instead of getting into tiring debates, AI offers practical suggestions to transform tension into a constructive discussion.

The limits and dangers of AI in relationships

It is essential to note that using ChatGPT in relationship conflicts is not without risks. One of the main dangers is potential biases. Like any algorithm, ChatGPT is trained with data that has cultural or social biases. This means that the advice it provides may not be universal or suitable for all situations.

The interlocutor can manipulate AI to validate their arguments and steer the discussion to their advantage. This type of strategy can eliminate trust and create an unbalanced power dynamic in which one partner feels superior. In relationships, it is important to encourage honest and respectful dialogue, rather than risk turning technological tools into instruments of emotional manipulation.

AI, however intelligent, cannot replace human communication. Authentic exchanges with emotions are irreplaceable. As psychologist and relationship expert John Gottman points out, the key to good communication is the ability to listen to your partner and avoid pointless fights – something an algorithm cannot achieve.

Using ChatGPT to avoid dialogue can lead to a form of dependency. If one partner relies too often on AI to manage conflict, it can create an imbalance in the couple’s dynamic. Real communication, involving emotions, empathy, and compromise, is essential to building strong relationships.

Keeping the focus

It’s also crucial to recognize that AI doesn’t understand the complexity of human feelings. ChatGPT’s responses, while helpful, don’t take into account the emotional context that accompanies each argument. Studies show that nonverbal language, tone of voice, and other emotional elements play a key role in communication within a couple. Ignoring them and relying on a chatbot will lead to misunderstandings.

Using ChatGPT to “win” arguments is tempting, but it risks breaking trust and inhibiting the vulnerability necessary for a healthy relationship. The true strength of a couple lies in their ability to resolve conflicts together, based on understanding and love.

So, can ChatGPT help resolve couples' arguments?

In certain circumstances, AI may bring some benefits. However, authentic communication remains the foundation of long-lasting relationships . Couples must navigate this new technological era carefully, ensuring that AI never replaces the heart of their relationship with empathy, understanding, and sincerity. Technology, however innovative, can never replace the warmth of human interaction that nurtures and grows a relationship.

[Via GQ Mexico]

**Article originally published by GQ France.