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The Independent on Saturday (IOS) is entertaining, informative and sporty. It's the most popular, must read English Saturday newspaper in KwaZulu-Natal. It's your guide to being up to date and having fun, whether you are staying in or going out. It's the perfect way to start the weekend, it's a case of “Miss the IOS, miss the weekend”.

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iOS

Showing results for:

#athletics

Akani Simbine to square off with Tebogo, Coleman, Thompson in 100m China Diamond League

Ashfak Mohamed|Published 4 days ago

WATCH: Akani Simbine proves he’s 100m African king over Omanyala with new world lead at Botswana Grand Prix

Ashfak Mohamed|Published 1 week ago

From Simbine to Manyonga and Geldenhuys, SA athletes take aim at Botswana Grand Prix

Ashfak Mohamed|Published 1 week ago

Fireworks in Botswana as Bayanda Walaza faces Akani Simbine, Wayde van Niekerk returns

Ashfak Mohamed|Published 2 weeks ago

I never gave up, says SA sprint star Akani Simbine after claiming bronze medal at World Indoor Championships

Ashfak Mohamed|Published 1 month ago

SA sprint legend Akani Simbine makes solid start to indoor circuit in Berlin

Ashfak Mohamed|Published 2 months ago

WATCH: Prudence Sekgodiso ‘enjoyed it very much’ as she breaks her own 800m SA indoor record

Ashfak Mohamed|Published 2 months ago

SA sprint star Bayanda Walaza aims to ‘revive people’s dreams’ in Mzansi

Ashfak Mohamed|Published 2 months ago

Prudence Sekgodiso begins podium bid in style with new SA 800m record

Ashfak Mohamed|Published 2 months ago

That winning moment

Staff Reporter|Published 3 months ago

Mhlongo triumphant journey still ‘unbelievable’

Obakeng Meletse|Published 4 months ago

Excitement builds as 1 000 extra entries for Comrades Marathon 2025 are taken

Daily News Reporter|Published 4 months ago

2025 Comrades Marathon: major prize money boost announced

Thobeka Ngema|Published 4 months ago

‘Just the beginning’ as relay star Nkoana chases more medals

Ashfak Mohamed|Published 5 months ago

Warrior in the Comrades ‘bus driver’ seat

Mervyn Naidoo|Published 5 months ago

Olympic silver relief for Paul Gorries, but so much more in store for SA athletics

Ashfak Mohamed|Published 8 months ago

Odd games an ancient test for warriors

Staff Reporter|Published 8 months ago

Silver medal ‘just the cherry on top’ for Simbine

Ashfak Mohamed|Published 8 months ago

Jo-Ané van Dyk brings home the javelin silver for SA, 400m relay team set national record

Ashfak Mohamed|Published 8 months ago

Akani Simbine roars to take South Africa to relay silver medal at Paris Olympics

Ashfak Mohamed|Published 8 months ago

Probe into 2024 Comrades Marathon cheating allegations

Thobeka Ngema|Published 10 months ago

Comrades Marathon star Gerda Steyn: ‘I am in the shape that I wanted to be’

Matshelane Mamabolo|Published 10 months ago

Akani Simbine sets Olympic ‘marker’ as Prudence Sekgodiso, Adriaan Wildschutt shine in Oslo

Ashfak Mohamed|Published 10 months ago

Prudence Sekgodiso takes next step to Paris Olympics in Nancy race

Ashfak Mohamed|Published 10 months ago

‘Over the moon’ Sekgodiso eyes Olympic final after world lead

Ashfak Mohamed|Published 11 months ago