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#gym-workout-routines

Bodybuilder aims to inspire other women

Zama Ngcoya|Published

‘Gym bro’ dies after lifting his body by chin in bizarre exercise

Xolile Mtembu|Published

Would you be able to do it? Man breaks world record by doing 26,000 squats in 24 hours

Xolile Mtembu|Published

Experts’ advice on how to get back on the healthy living track after the festive season

Sameer Naik|Published

Diet. . . January’s four-letter word

Wendy Jasson Da Costa|Published