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Independent on Saturday

The Independent on Saturday (IOS) is entertaining, informative and sporty. It's the most popular, must read English Saturday newspaper in KwaZulu-Natal. It's your guide to being up to date and having fun, whether you are staying in or going out. It's the perfect way to start the weekend, it's a case of “Miss the IOS, miss the weekend”.

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iOS

Showing results for:

#marathon-swimming

Midmar madness takes off

Wendy Jasson Da Costa|Published 2 months ago

Swim teacher shares her passion to make every swimmer the best they can be

Thobeka Ngema|Published 1 year ago

SA swimming squad hoists flag high winning 10 medals at African Games in Ghana

Goitsemang Matlhabe|Published 1 year ago

Robben Island swimmer Kim Prytz, 49, breaks never-before tried record

Edwin Lombard|Published 1 year ago

Swimmer Christine Roos embarks on gruelling 35km False Bay Crossing

Marsha Dean|Published 1 year ago

Free online water safety programme to reduce drownings in SA launched

Vukani Langa|Published 1 year ago

Midmar veteran Mike Pengelly will ‘make the cut’

Duncan Guy|Published 2 years ago

Oceans 8 charity swim postponed

Staff Reporter|Published 2 years ago