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Independent on Saturday

The Independent on Saturday (IOS) is entertaining, informative and sporty. It's the most popular, must read English Saturday newspaper in KwaZulu-Natal. It's your guide to being up to date and having fun, whether you are staying in or going out. It's the perfect way to start the weekend, it's a case of “Miss the IOS, miss the weekend”.

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iOS

Showing results for:

#swimming

Entries open for interschool challenge at charity swim

Wendy Jasson Da Costa|Published 3 weeks ago

Thousands head to PMB for Midmar Mile

Wendy Jasson Da Costa|Published 2 months ago

Midmar madness takes off

Wendy Jasson Da Costa|Published 2 months ago

Safety tips for coastal communities during the new moon spring tide

Daily News Reporter|Published 3 months ago

Health warning: Uvongo Beach and Lagoon closed due to high E. coli levels

Thobeka Ngema|Published 3 months ago

Big economic boost for eThekwini as festive season gets under way

LUNGANI ZUNGU|Published 4 months ago

Swimmer rescued at Shelly Beach after near drowning incident

Thobeka Ngema|Published 4 months ago

Lifesaving South Africa urges water safety amid rising drownings

Thobeka Ngema|Published 4 months ago

Swimmers warned of dangers as body of missing man is recovered

Phindile Nqumako|Published 4 months ago

South Coast beaches ready for holidays

Mervyn Naidoo|Published 4 months ago

NSRI, Lifesaving SA urge public to prioritise water safety

Daily News Reporter|Published 4 months ago

Durban beaches: 13 open, 10 closed due to pollution

Thobeka Ngema|Published 4 months ago

R170m aquatic park set to transform swimming in SA

Taschica Pillay|Published 4 months ago

Tragedy at pool: 14-year-old boy drowns

Thobeka Ngema|Published 5 months ago

Tragic drownings in KwaZulu-Natal: Lifesaving South Africa issues urgent safety warning

Thobeka Ngema|Published 5 months ago

Inquest launched after man drowns at Durban beach

Thobeka Ngema|Published 5 months ago

KwaZulu-Natal swimmer breaks continental record during Paralympics

Ntuthuko Mlondo|Published 7 months ago

Rough conditions suspend swimming in KwaDukuza as cold front descends

Thobeka Ngema|Published 8 months ago

‘Tough’ Tatjana Smith has hope and intent for Paris Olympics

Ashfak Mohamed|Published 9 months ago

Durban youngster crowned national Duathlon Youth Champion, completes national double

Ntuthuko Mlondo|Published 9 months ago

Oceans 8 swimmers go extra mile to raise R800 000 for charities

Nomonde Zondi|Published 10 months ago

Be careful of the full moon Spring tide this weekend

Nomonde Zondi|Published 10 months ago

Swim to save the oceans

Staff Reporter|Published 10 months ago

Mad swimmers take the plunge on top of Himalayas

Staff Reporter|Published 11 months ago

I think I found my happiness again, says SA Olympic champion Tatjana Smith

Matshelane Mamabolo|Published 11 months ago