Rooibos exports hit record high as industry braces for climate risks

Saturday Star Reporter|Published

South Africa’s rooibos industry has reached a major export milestone, supplying more than 50 countries worldwide. But with production vulnerable to drought and heat, the sector is focusing on stability, quality and climate resilience rather than rapi…

Watch VideoNew study links coffee consumption to lower dementia risk

Washington Post|Published

Could your daily cup of coffee offer more than just a morning boost? A groundbreaking study suggests that it may hold the key to reducing dementia risk. Read on ...

Six essential money management strategies for couples: Find the perfect fit for you

Staff Reporter|Published

As love blooms this Valentine’s Day, take the opportunity to explore how you and your partner can manage your finances harmoniously. By understanding your money ...

Meet KZN's top businesswoman leading the charge in accessible mental health care for all

Lutho Pasiya|Published

Discover how Sasha Talia Pather, a leading businesswoman in KZN, is making mental health care accessible and challenging societal misconceptions through her compassionate ...

Pretty in pink, this panna cotta spreads the love

The Washington Post|Published

I could feel the love filling the kitchen when I served these panna cotta cups to my husband and daughter. Each looked at me with appreciation and delight, nodding ...

Real grenadine tastes like a lot more than red. Here’s its true story.

The Washington Post|Published

For Valentine's Day, real cocktails should be made from real Grenadine, made from pomegranates, the fruit of love.

Meet Celeste Naidoo: the Seaview baker who sprinkles love into every order

Lutho Pasiya|Published

Explore the inspiring journey of Celeste Naidoo, a Seaview baker whose faith and family values shape her baking business, Celestial Bakes.

Cancer diagnoses rise among those under 50, raising urgent health concerns

Staff Reporter|Published

In a startling shift, cancers traditionally associated with older demographics are increasingly affecting younger populations. With diagnoses rising among those ...

Watch VideoEmbrace the weird: How to express your personality through home décor

Washington Post|Published

Looking to make your home a reflection of your unique personality? Discover how embracing 'weird' design can transform your living space from mundane to magnificent ...

Octogenarian hockey players prove age is just a number in Legends Game

Washington Post|Published

In the heart of Superior, Colorado, octogenarian hockey players defy age in the thrilling Legends Game. Join us as we explore the inspiring stories and enduring ...

How to write a love letter

Washington Post|Published

Have you been yearning to express your feelings in a meaningful way? Dive back into the art of love letters and discover the profound impact that a handwritten note ...

Understanding your cat's health: common conditions and the importance of regular check-ups

Staff Reporter|Published

Discover the six most common health conditions affecting cats and learn how regular veterinary check-ups and keen observation can help your feline friend live a ...

Watch VideoUnderstanding the various types of seizures: a call for awareness during National Epilepsy Week

Staff Reporter|Published

Join us this National Epilepsy Week in shining a spotlight on epilepsy and the importance of recognising the diversity of seizures. With education and awareness, ...

Ambrosia from Mimosa

Frank Chemaly|Published

" Discover the culinary delights of Mimosa in Salt Rock, where you can enjoy a serene dining experience under grand trees, featuring dishes like panko crumbed asparagus ...

The best ways to cook chicken wings

The Washington Post|Published

Served whole or cut into sections; deep- or shallow-fried (battered or naked), air-fried, baked, or grilled; flavored with any of myriad sauces or spice blends - ...

Watch VideoWhy 82-year-old Juan López García redefines aging and athleticism

Washington Post|Published

Juan López García’s extraordinary journey exemplifies how the barriers of age can be transcended through determination and commitment to health. Whether seeking ...

Romance is a dish best served planned: Valentine's dinner ideas in KwaZulu-Natal

Vuyile Madwantsi|Published

Step into the month of love equipped with the ultimate Valentine’s Day guide in KwaZulu-Natal, where dining becomes an intimate expression of your feelings.

South Africa faces rising blood cancer burden as World Cancer Day highlights awareness

Staff Reporter|Published

As World Cancer Day shines a spotlight on awareness, South Africa grapples with a burgeoning cancer crisis, particularly in blood cancers like Chronic Myeloid Leukaemia. ...

National Pregnancy Week highlights the importance of mental health during pregnancy

Staff Reporter|Published

With National Pregnancy Week underway, experts are drawing attention to the often-ignored mental health struggles that can accompany pregnancy. Discover the importance ...

Visceral fat: the hidden health risk you need to know about

Staff Reporter|Published

Are you unknowingly harbouring dangerous levels of visceral fat? Discover what you need to know about this hidden health threat and how to combat it effectively. ...