Tired of feeling overwhelmed? Nevern Subermoney shares the secret to finding daily calm

ZamaNdosi Cele|Published

Join us as we delve into the world of psychology with Nevern Subramoney, a clinical psychologist dedicated to helping individuals find calm amidst stress and burnout. ...

Watch VideoPunch the monkey and friends: a world of comfort in toys

Washington Post|Published

In a world where animal welfare often takes a backseat, these heartwarming stories uncover a shared truth - toys are not just playthings, but vital companions that ...

Glaucoma: the silent thief of sight affecting South Africa’s vision

Staff Reporter|Published

Glaucoma, a leading cause of preventable blindness in South Africa, often goes undetected until it's too late. Discover the crucial steps for early detection and ...

Protecting your kidneys: tips from a South African pharmacist

Staff Reporter|Published

With the right knowledge and proactive measures, you can safeguard your kidney health and ensure a brighter, healthier future.

From barefoot to best dressed: Makazole Mapimpi launches new clothing label ‘elevè’

ZamaNdosi Cele|Published

Discover how Sharks player Makazole Mapimpi is making waves in the fashion industry with his new clothing label, elevè.

World Kidney Day shines a light on silent kidney disease

Staff Reporter|Published

As we commemorate World Kidney Day, it's time to take charge of our health. By understanding the silent dangers of kidney disease, you can make informed choices ...

Research reveals that toxic relationships may be accelerating ageing

Washington Post|Published

This study serves as a poignant reminder that the quality of our relationships matters deeply. Fostering positive interactions can not only enrich our lives but ...

The recipe for change: why Josh Jacobs left professional kitchens for content creation

ZamaNdosi Cele|Published

Join Josh Jacobs as he shares his inspiring journey from a small-town chef to a digital content creator, exploring the emotional and cultural connections to food ...

All in our Elements

Frank Chemaly|Published

Elements at the Beverly Hills Hotel makes you feel like you’re on your own little island surrounded by the sea. The hustle and bustle of the Umhlanga metropole just ...

The throne meets the runway | Queen Nomzamo Myeni and David Tlale unveil regal collaboration

ZamaNdosi Cele|Published

Queen Nomzamo Myeni meets renowned fashion designer David Tlale in Johannesburg, sharing her excitement on social media about their collaboration that promises to ...

Gloria Arendz-Theiler: A memoir of resilience from Elsies River to Zurich

Tracy-Lynn Ruiters|Published

Discover the extraordinary journey of Gloria Arendz-Theiler, who transformed her challenging upbringing in Elsies River into a life of inspiration and success. As ...

Inside the cutthroat competition for the best baguette in Paris

The Washington Post|Published

They arrived on foot and by e-bike, bread van, Tesla, taxi and maxi-scooter. They carried baguettes in paper bags, flour sacks and enormous boxes. Some just tucked ...

Watch VideoFierce competition brews among Japanese strawberry producers to win over urban consumers

Japan News|Published

As Japan’s strawberry producers battle for brand recognition and consumer loyalty, local festivals and promotional events are reinvigorating interest in domestic ...

Prepare for the Cape Town Cycle Tour: Expert tips on managing fatigue and recovery

Staff Reporter|Published

With the Cape Town Cycle Tour on the horizon, it's time to ramp up your preparations. Discover essential tips on managing fatigue, energy intake, and post-race recovery ...

Trail biking takes off on the KZN South Coast as seniors embrace healthy ageing

Staff Reporter|Published

Explore how senior citizens on the KZN South Coast are redefining healthy ageing through the exhilarating sport of trail biking, fostering community connections ...

A leisurely Sunday lunch

Frank Chemaly|Published

Ray's Kitchen in Gillitts is an It’s an offshoot of a favourite of mine in the Dunkirk Estate in Salt Rock. There dishes like veal tortellini in sage butter sit ...

Why these secret South Coast spots are leaving Durban beaches in the dust

ZamaNdosi Cele|Published

Looking for an idyllic summer escape? Dive into the hidden beaches of the KZN South Coast and discover the perfect spot for relaxation, adventure, and family fun. ...

Is ‘brain rot’ real? How too much time online can affect your mind.

The Washington Post|Published

If you don’t know the term “brain rot” by now, congratulations! You probably don’t have it.

Watch VideoWhy all-or-nothing thinking could be sabotaging your exercise goals

Washington Post|Published

Have you dropped your New Year’s exercise resolution? Discover how a common mindset may be sabotaging your fitness efforts and learn effective strategies to overcome ...