MMA26: Teko Modise on fashion, identity and the rise of House of Nala in Durban

Lutho Pasiya|Published

Teko Modise, the former football star turned fashion ambassador, shares insights on the intersection of fashion and identity at the Metro FM Music Awards 2026.

Durban's House of NALA pop-up shop showcases African luxury fashion

ZamaNdosi Cele|Published

Experience the vibrancy of African luxury fashion as Durban's elite gather at the House of NALA pop-up shop, featuring exclusive designs from local and pan-African ...

Two fun food takes on Asia

Frank Chemaly|Published

From the deep umami flavours of a ramen noodle bowl to the fun of a Korean barbecue.

Rihanna bares her bottom in the new Savage X Fenty sizzling summer campaign shoot

Gerry Cupido|Published

Discover how Rihanna's latest Savage X Fenty campaign not only showcases her stunning curves but also promotes body confidence and inclusivity in fashion.

Inside a Durban fusion restaurant serving Indian, Pakistani and global flavours

Lutho Pasiya|Published

Experience a culinary journey through a unique blend of Indian and Pakistani cuisine, perfect for families and food enthusiasts in Durban.

Surprising links between autism, Alzheimer’s could change how we treat both

The Washington Post|Published

The idea that two conditions at opposite ends of life might be biologically linked is beginning to upend long-standing assumptions in brain science, blurring a divide ...

Want to control your blood sugar? Here’s the best time of day for exercise

The Washington Post|Published

A major new review in the journal Trends in Endocrinology and Metabolism found that the timing of exercise can, in some instances, meaningfully influence how that ...

Thinking of using a chatbot for medical advice? Read this first.

The Washington Post|Published

Five AIs, 250 questions and a total score of just over 50 percent correct responses. And 1 in 5 of the ones that were wrong were dangerous.

How Reshnu Singh creates bespoke keepsake jewellery that lasts a lifetime

Lutho Pasiya|Published

Discover how Reshnu Singh transforms personal memories into exquisite keepsake jewellery through her Durban-based business, Little Finger Prints, capturing the essence ...

From boring to best-dressed: expert tips to own the 2026 Metro FM black carpet

ZamaNdosi Cele|Published

Prepare for the Metro FM Music Awards 2026 with expert fashion advice from top designers. Discover how to make a statement on the black carpet with bold styles, ...

Unexpected medical emergencies while travelling: why insurance is essential

Staff Reporter|Published

Are you ready to embark on your next adventure? Before you do, consider the unexpected – a sudden medical emergency can disrupt your plans and finances alike. Discover ...

Watch VideoCabbage takes centre stage as the vegetable of 2026

Washington Post|Published

Cabbage is having a moment! Discover why this humble vegetable has taken social media by storm in 2026 and learn how to incorporate it into your diet for a boost ...

Flu or cold? Understanding the difference and the importance of vaccination this African Vaccination Week

Staff Reporter|Published

Learn the critical differences between flu and cold symptoms this season, and discover why flu vaccinations are vital for health and wellbeing during African Vaccination ...

A journey to forever: Nelisa Ntabeni celebrates lobola after reality TV success

ZamaNdosi Cele|Published

Reality TV star Nelisa Ntabeni marks a significant milestone in her love journey with a traditional lobola ceremony, celebrating love, family and cultural heritage. ...

Watch VideoMatric dance costs escalate for South African families amid financial strain

Staff Reporter|Published

As matric dance season approaches, many families can find comfort in knowing that with thoughtful planning, they can celebrate this significant milestone without ...

Is the viral cromun or cheesy jalebi the ultimate plot twist for South African sweetmeat lovers?

Debashine Thangevelo|Published

Join the dessert revolution with the cromun, a delightful fusion of croissant and gulab jamun, as we explore its origins and the exciting interpretations by food ...

A taste of Mzansi: Chef Warren Mendes goes on a culinary journey in ‘Food Trail: South Africa’

Alyssia Birjalal|Published

Chef Warren Mendes returns home in a new Food Network series, blending global expertise with local flavours and heartfelt stories.

Understanding the realities of living with haemophilia on World Haemophilia Day

Staff Reporter|Published

On World Haemophilia Day, join us in raising awareness about this serious condition, empowering those affected by it, and creating a supportive community for all. ...

Jiya Maharaj is proving that social media can actually be the ultimate study tool

ZamaNdosi Cele|Published

Discover how Jiya Maharaj, a second-year law student, is turning social media into a powerful educational tool, helping students navigate academic challenges while ...