Octogenarian hockey players prove age is just a number in Legends Game

Washington Post|Published

In the heart of Superior, Colorado, octogenarian hockey players defy age in the thrilling Legends Game. Join us as we explore the inspiring stories and enduring ...

How to write a love letter

Washington Post|Published

Have you been yearning to express your feelings in a meaningful way? Dive back into the art of love letters and discover the profound impact that a handwritten note ...

Understanding your cat's health: common conditions and the importance of regular check-ups

Staff Reporter|Published

Discover the six most common health conditions affecting cats and learn how regular veterinary check-ups and keen observation can help your feline friend live a ...

Watch VideoUnderstanding the various types of seizures: a call for awareness during National Epilepsy Week

Staff Reporter|Published

Join us this National Epilepsy Week in shining a spotlight on epilepsy and the importance of recognising the diversity of seizures. With education and awareness, ...

Ambrosia from Mimosa

Frank Chemaly|Published

We found a wonderful spot in the shade of two grand old trees. There was a gentle breeze. The whole setting gave that mimosa feel of cool and tranquil.

The best ways to cook chicken wings

The Washington Post|Published

Served whole or cut into sections; deep- or shallow-fried (battered or naked), air-fried, baked, or grilled; flavored with any of myriad sauces or spice blends - ...

Watch VideoWhy 82-year-old Juan López García redefines aging and athleticism

Washington Post|Published

Juan López García’s extraordinary journey exemplifies how the barriers of age can be transcended through determination and commitment to health. Whether seeking ...

Romance is a dish best served planned: Valentine's dinner ideas in KwaZulu-Natal

Vuyile Madwantsi|Published

Step into the month of love equipped with the ultimate Valentine’s Day guide in KwaZulu-Natal, where dining becomes an intimate expression of your feelings.

South Africa faces rising blood cancer burden as World Cancer Day highlights awareness

Staff Reporter|Published

As World Cancer Day shines a spotlight on awareness, South Africa grapples with a burgeoning cancer crisis, particularly in blood cancers like Chronic Myeloid Leukaemia. ...

National Pregnancy Week highlights the importance of mental health during pregnancy

Staff Reporter|Published

With National Pregnancy Week underway, experts are drawing attention to the often-ignored mental health struggles that can accompany pregnancy. Discover the importance ...

Visceral fat: the hidden health risk you need to know about

Staff Reporter|Published

Are you unknowingly harbouring dangerous levels of visceral fat? Discover what you need to know about this hidden health threat and how to combat it effectively. ...

New study reveals how kidney disease increases heart-related risks

Washington Post|Published

As scientists uncover the hidden threads linking kidney dysfunction and heart failure, patients may soon benefit from earlier diagnoses and targeted treatments that ...

The best ways to cook Brussels sprouts

The Washington Post|Published

Now Brussels sprouts are everywhere, including restaurant menus, dinner tables and even the snack aisle.

Daily habits to slow aging, from a Harvard brain expert

The Washington Post|Published

The mind’s potential for growth and creativity far exceeds everyday use. People can consciously shape their brains to have superhuman capabilities and improve their ...

South Koreans go cuckoo for 'Dubai-style' cookies

AFP|Published

Chewy, crunchy and not-too-sweet, round, chocolatey " Dubai-style" cookies have become the must-have dessert in South Korea - with the rush for the snacks even prompting ...

Why ‘aspirational clutter’ is the hardest to part with

The Washington Post|Published

Aspirational clutter is one of the trickiest sorts to contend with. It is those things we hold on to because they represent the version of ourselves we would like ...

Durban's 9th Ave Marina is stepping up

Frank Chemaly|Published

9th Ave has been taken over by charming couple Nipho and Liyana Tembe, whose Liyana group includes Zula Beach in Richards Bay and the soon to open Mist in the old ...

Navigating smartphone use among preteens: expert advice for parents

Sabrina Malhi and Washington Post|Published

As smartphones become an integral part of childhood, understanding how to manage their use is crucial. This article delves into expert-recommended strategies for ...

How Vivek Moodley’s Indian restaurant became a Durban favourite in under a year

Debashine Thangevelo|Published

Explore The Host, a newly opened Indian restaurant in Durban, where exceptional hospitality meets authentic South and North Indian cuisine, crafted by seasoned chefs." ...