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Try this traditional pickled fish recipe for easter

Staff Reporter|Published

For traditional Cape Malay flavours, look no further than Fatima Sydow's kitchen.

Tuck into these easter treats from Durban's top chefs

Staff Reporter|Published

The easter feast is about sharing and memorable food is familiar and smells like home.

Wellness for all: Dr Felicia Manickam on why health is a practice, not a luxury

ZamaNdosi Cele|Published

Discover how Dr Felicia Manickam, a Durban based GP, is transforming the conversation around wellness by integrating personal experience with clinical practice, ...

Healing beyond borders: how Dr Tash Reddy is transforming global trauma recovery

Alyssia Birjalal|Published

Dr Tash Reddy overcomes personal trauma to lead global healing through her resilient method, empowering others to rebuild after life's storms.

The great egg-scape: your roadmap to Durban’s most magical Easter egg hunts

Alyssia Birjalal|Published

Discover Durban’s best 2026 Easter hunts! From farm scavenger adventures to golden-egg gambles, here is your guide to stress-free family fun.

Cape Town’s FYN wins Restaurant of the Year again as global acclaim keeps growing

Gerry Cupido|Published

FYN Restaurant in Cape Town has been named Restaurant of the Year at the 2026 Eat Out Woolworths Restaurant Awards, showcasing South Africa's world-class dining. ...

Watch VideoExercise may help strengthen leaky blood-brain barrier, improving brain health and fighting dementia

Washington Post|Published

New research reveals that exercise may strengthen the blood-brain barrier, potentially paving the way for innovative treatments to fight dementia. Discover how a ...

A whirlwind twirl through Asia

Frank Chemaly|Published

Chef Jackie Cameron invited me to the school for a third year student’s final dinner. Here each student had to scope three different cuisines under one umbrella. ...

TikTok star Nivz Bullyraj is the Durban teacher proving that social media can be a force for good

ZamaNdosi Cele|Published

Nivz Daniels Bullyraj, a passionate educator from Durban, shares his journey of inspiring students through dance and social media. Discover how he uses his platform ...

Art Fair to forge a creative economy in KZN

Staff Reporter|Published

KZN will launch its first dedicated Art Fair at the Hilton Arts Festival this year signalling a bold step forward for the province’s creative economy.

Unlocking the secrets of longevity: what animals can teach us about ageing

Washington Post|Published

Fascinated with the mystery of aging and what animals can reveal about longevity? Explore how scientists are drawing inspiration from remarkable creatures like Greenland ...

A artistic surprise around every corner

Frank Chemaly|Published

There are finely woven grass mats and staggering geometric murals. From graffiti galloping horses, to metal “butterflies” on the wall, to the moving words of South ...

Tired of feeling overwhelmed? Nevern Subermoney shares the secret to finding daily calm

ZamaNdosi Cele|Published

Join us as we delve into the world of psychology with Nevern Subramoney, a clinical psychologist dedicated to helping individuals find calm amidst stress and burnout. ...

Watch VideoPunch the monkey and friends: a world of comfort in toys

Washington Post|Published

In a world where animal welfare often takes a backseat, these heartwarming stories uncover a shared truth - toys are not just playthings, but vital companions that ...

Glaucoma: the silent thief of sight affecting South Africa’s vision

Staff Reporter|Published

Glaucoma, a leading cause of preventable blindness in South Africa, often goes undetected until it's too late. Discover the crucial steps for early detection and ...

Protecting your kidneys: tips from a South African pharmacist

Staff Reporter|Published

With the right knowledge and proactive measures, you can safeguard your kidney health and ensure a brighter, healthier future.

From barefoot to best dressed: Makazole Mapimpi launches new clothing label ‘elevè’

ZamaNdosi Cele|Published

Discover how Sharks player Makazole Mapimpi is making waves in the fashion industry with his new clothing label, elevè.

World Kidney Day shines a light on silent kidney disease

Staff Reporter|Published

As we commemorate World Kidney Day, it's time to take charge of our health. By understanding the silent dangers of kidney disease, you can make informed choices ...

Research reveals that toxic relationships may be accelerating ageing

Washington Post|Published

This study serves as a poignant reminder that the quality of our relationships matters deeply. Fostering positive interactions can not only enrich our lives but ...

The recipe for change: why Josh Jacobs left professional kitchens for content creation

ZamaNdosi Cele|Published

Join Josh Jacobs as he shares his inspiring journey from a small-town chef to a digital content creator, exploring the emotional and cultural connections to food ...